My name is Sherry Brescia. I’m a health researcher and author of the best-selling Great Taste No Pain! healthy eating system.
I’ve helped tens of thousands of people overcome the symptoms of digestive disorders like IBS, acid reflux, diverticulitis, colitis, and Crohn’s by educating them about what foods to eat together to make digestion super-efficient and prevent acid waste buildup.
I came to realize that there is a growing number of people with digestive problems for whom properly combining their foods would not be enough: those with gluten sensitivity. If you’re gluten-intolerant, your needs are unique and actually two-fold.
First, you already know that you must eliminate gluten from your diet. That’s a given. But there’s another catch:
If you still eat foods in certain combinations that are difficult for your system to break down, your digestion will continue to remain a struggle. You will still experience pain after eating. And you'll never know when it could hit you!
This is why you continue to endure digestive issues on a gluten-free diet. And now, I’m happy to say, there’s a solution to bring digestive peace into your life at last:
GREAT TASTE NO GLUTEN!
Great Taste No Gluten gives you the best of both worlds: delicious gluten-free foods that won’t cause intestinal inflammation together with proven food combination techniques that promote the smooth digestion of every meal and snack.
No other gluten-free program in the world shares these secrets with you. And I guarantee: you’ll quickly see that this two-fold approach works the best.
Gluten-Free + Food Compatibility = No More Digestive Misery!
Starting in just a few days, you’ll begin to experience:
An end to cramps, gas, bloating, heartburn, diarrhea,
After-meal energy instead of the usual nap-inducing fatigue
Reduced need for antacids, laxatives, diarrhea medicines,
An end to embarrassing intestinal “attacks” in public
Weight loss! The excess pounds could drop off if you’re
Weight gain if you’re underweight, thanks to better
And as the weeks and months go by:
Better concentration and mental focus
Fewer sick days, better overall health, and skyrocketing energy
A greater sense of happiness, well-being and emotional stability
Decreased allergy symptoms and less nasal or chest congestion
Lessening in the frequency or severity of migraines
Improvements with acne and other skin rashes and breakouts
Better sleep — and a more rested body that isn’t working overtime digesting food
Even your breath will be fresher (halitosis often starts in the gastrointestinal tract).
You’ll actually enjoy eating again, because you’ll never feel deprived eating the Great Taste No Gluten way. The food is delicious, flavorful (even spicy), and never bland. Meals will be a source of pleasure once again—even if they’re a source of pure agony now.
I’ll give you all the details about the Great Taste No Gluten health system in just a moment, but first:
What is gluten anyway? Here’s everything you need to know about dietary gluten and...
Why Gluten Is as Big a Menace in
Health Alert: What Everyone Should Know About Gluten
What is gluten anyway?
Why is gluten sensitivity on the rise?
How does gluten cause harm?
What is celiac disease?
Are there medications for gluten
Even just 50 short years ago gluten sensitivity was virtually unheard of. But now it’s reached epidemic proportions.
So why is gluten sensitivity on the rise?
Because in the past 50 years our national food supply has become absolutely inundated with it.
Gluten is a protein found mostly in wheat, but it’s also present in grains like rye, barley, and oats. With our grain-heavy modern diet (per the Government “recommended” food pyramid, no less!), we consume far more gluten than our grandparents and great-grandparents did. And thanks to bioengineering efforts to increase wheat protein content, today’s wheat contains nearly 90% more gluten than wheat of 100 years ago.
If you’re gluten-sensitive, a “healthy” grain-rich diet can literally make you sick. But that’s just half the story...
The processed food industry has discovered gluten’s value as a thickener, filler, binding agent, and even taste enhancer. It’s now used in almost every type of packaged food imaginable, from cold cuts to salad dressings to gravies to chips. There’s no escaping it.
Between natural dietary gluten and “hidden” gluten, the typical person consumes 7 grams of it every day. Since as little as 1/100 of a gram (10 milligrams) can trigger problems in someone with gluten sensitivities, you can see why we have such a huge problem spanning nearly one-third of our population.
Every day, more and more people cross their own personal sensitivity “threshold” into a world of digestive pain and misery. You could be one of them!
Gluten is an unusually large food molecule that is difficult to break down, and therein lies the problem.
The undigested molecules irritate the sensitive villi that line the small intestine wall. This can lead to intestinal inflammation and problems like gas, diarrhea, constipation, indigestion, abdominal pain, and others—the full litany of gastrointestinal miseries.
Over time this damage can seriously impede nutrient absorption. That’s why gluten intolerance is also linked to…
…and other chronic issues that are as frustrating to endure as they are difficult to diagnose.
In fact, gluten sensitivity is frequently misdiagnosed as any number of other conditions. You may end up with a medicine cabinet packed with antacids, laxatives, antispasmodics, pain relievers and other drugs, but the root problem will just get worse and worse.
Because of its cumulative effects, even minor gluten intolerances can develop into more serious problems as you age. That’s why going gluten-free may be so essential: your health and even your life may depend on it!
But as millions of gluten-sensitive individuals are now discovering..
If you’ve already successfully removed gluten from your diet, I commend you. You’ve taken a huge step in optimizing your health, preventing disease and quite possibly adding years and even decades to your life.
Food Combining For Healthy Digestion:
Food combining is based on proven science. It has helped millions of people eliminate chronic digestive symptoms for thousands of years, and since it was popularized as a science by Dr. William Howard Hay in New York nearly 100 years ago.
Today, digestion experts like Dr. Herbert Shelton and Dr. Stanley Bass are tireless advocates for this safe, natural, and effective method for solving digestive problems without drugs or surgery. It’s a proven solution that really works.
So Why Doesn’t Your Doctor Bring It Up?
If you’re wondering why your doctor hasn’t suggested changing your eating habits beyond eliminating gluten, the answer is this: he or she likely doesn’t know!
The truth is, most doctors are not trained in nutrition and the effects of various foods on the body. Only 1 in 4 medical schools require even a single dedicated nutrition course, and this knowledge “deficiency” is big news. According to a recent New York Times article (9/16/10):
"In the mid-1980s, the National Academy of Sciences published a landmark report highlighting the lack of adequate nutrition education in medical schools.... Now, in a study published this month, it appears that even two and a half decades later a vast majority of medical schools still fail to meet the minimum recommended."
This helps explain why your doctors are in the dark about one of the most powerful nutritional solutions for digestive problems ever developed!
The good news? You don't have to wait for the establishment to discover food combining. You will find the essential guidelines you need in Great Taste No Gluten along with recommended meal plans and gluten-free recipes that are ideally combined for your good health.
When you integrate gluten-free eating with proven food combining practices, you will finally enjoy the peaceful, healthy digestion you've been praying for-even if you've been suffering stomach problems for years. See for yourself risk-free. Order your copy of Great Taste No Gluten today right here!
But what if you still don’t feel that great? What if you still suffer from gas, bloating, constipation, diarrhea or other digestive problems? Don’t despair:
...and that’s something you can fix—and fast!
Great Taste No Gluten will take you to this next essential step. It can spell the difference between daily agony and complete normalcy.
And I guarantee you this: you won’t learn about it in any other gluten-free diet or program in the world.
You see, different foods require different kinds of digestive enzymes to be broken down. When you eat foods together that require complimentary digestive enzymes (acid OR alkaline enzymes, but not both), your digestion is accomplished easily and efficiently.
That means no gas, bloating or heartburn, and normal bowel movements.
But when you eat foods together that require digestive enzymes that are opposite on the pH scale (acid AND alkaline mixed), the enzymes neutralize each other in your stomach. When this happens, food breakdown comes skidding to a halt.
Your stomach senses trouble and secretes more enzymes. But this doesn’t work, because the enzymes become neutralized again. This process can go on for hours and result in excess stomach acid which can, in turn, slide up your esophagus and lead to heartburn, acid reflux and GERD, gastritis and worse.
The situation doesn’t improve once your food finally leaves your stomach and enters your intestines. It’s not broken down like it should be, and this leads to chronic gas, bloating and bowel problems (constipation and diarrhea).
So if you’ve gone gluten-free and still suffer these symptoms, here’s why: you’re still eating hard-to-digest food combinations that tie your system into knots and produce all kinds of misery.
Great Taste No Gluten helps you stop the two-headed monster of gluten intolerance and symptom-triggering food combinations that can turn your life upside down.
Not only do you get the full benefits of delicious gluten-free foods, you will enjoy them in a way that takes a huge load off your digestive system. No other gluten-free book, diet, or program gives you this critically important guidance on the proper combinations of foods for pain-free digestion.
That means you get double the natural healing benefits, so that your system can more quickly and effectively bounce back to health and perform again just as nature intended, and as it may have years ago.
The program includes the Great Taste No Gluten Cookbook, packed with more than 160 mouthwatering recipes, and the six-in-one Great Taste No Gluten Manual which gives you all the planning tools and guidelines you’ll need to embrace a properly combined gluten-free diet.
Here are just a few of the highlights:
This concise reference guide brings you up-to-speed on “must know” gluten facts and how to eliminate it from your life forever. It’s brimming with information that includes:
It also includes 11 easy-to-follow strategies to make your switch to gluten-free living easy, economical, convenient, and above all—delicious.
Your kitchen can be a source of delicious meals for both gluten-free folks and wheat-eaters alike with just a few simple modifications. It’s all a matter of planning and organization, and Manual #2: Your Gluten-Free Kitchen guides you every step of the way with:
By its nature, gluten-free baking sometimes requires ingredients that you might not always have on hand, or be able to find in your neighborhood grocery store. In our test kitchen, we made hundreds of recipes using every combination of ingredients. Many were just plain awful. Use the wrong ingredients and you will have an inedible disaster that no one will want to go near.
Not to worry! We spent hundreds of hours testing, recipes to make sure anyone can learn the art of gluten-free cooking and baking. Gluten-Free Substitutions gives you handy charts that list dozens of possible last minute substitutions for common gluten-free ingredients that include flours, spices, and herbs.
Replacing wheat and wheat flours can be daunting at first, but here’s everything you need to know to make the switch to gluten-free alternatives that are healthy and taste great in your recipes—including lists of where you can easily obtain them to keep your pantry always stocked up.
This guide alone can save you dozens of hours and hundreds of dollars on ingredients. Armed with this information, you will get it right the first time and every time.
Getting started is a snap, because 7 Days of Great Taste No Gluten puts a full week of healthy, delicious, and properly combined meal plans at your fingertips!
Follow the directions to the letter, and in seven days you’ll feel a whole lot better than you feel right now—guaranteed. You get:
• A seven-day menu filled with breakfast, lunch and dinner menu choices that will help digestive symptoms start disappearing from day one
• Recipes from the cookbook that are easy-to-make and delectable—there is no deprivation whatsoever with Great Taste No Gluten!
• Tips on how to get the most out of the Great Taste No Gluten way of life.
7 Days of Great Taste No Gluten is the perfect way to kick-start your healthy new gluten-free life. In fact, you won’t believe it’s gluten-free. After seven days, you’ll want to try ALL the recipes in the Cookbook!
Drawn from my bestselling Great Taste No Pain program, the gluten-free version of What to Eat With What explains the easy adjustments you must make to ensure that all of your gluten-free meals are well-combined for healthy, efficient digestion.
This simple method lists foods in three categories (plus fruit). You can eat any combination of foods from columns A + B or columns A + C, but never from columns B + C at the same time.
And yes, it’s as simple as it sounds!
This at-a-glance guide is the easiest way ever to apply proven food combining principles with gastronomical flair. You’ll find main course combinations for beef, pork, poultry, fish and pasta, for example, that include dozens of side-dish choices so that your meals are always appealing and never repetitive.
And with its coverage of virtually all foods, you’ll always know if a certain combination is ideal for digestion or a potential problem. You’ll never be blindsided by a hidden “time bomb” in your food!
You’ll be amazed by what this dietary change can do—often with the very first balanced meal you eat. These tested guidelines alone are worth the price of the program!
We’ve come a long way from the bland flavors and horrible textures that you may associate with gluten-free cooking. But oddly, there is not one gluten-free cookbook/recipe book available today that provides tasty recipes cover to cover.
Every single gluten-free cookbook published (we've bought them all and tested all the recipes) is filled with... well, frankly...filler; recipes that take up space in the book and taste like crap.
And if you own a bunch of gluten-free books, you know what I'm talking about. Ptoooey!
So you are about to be pleased beyond belief. You simply won’t believe the delicious dishes that the Great Taste No Gluten Cookbook will help you prepare.
One bite and you’ll say, “Who needs gluten?”
Great Taste No Gluten follows in the footsteps of my best-selling Great Taste No Pain cookbook. Sharing the same proven food-combining techniques for better health, it gives you more than 160 of the most delicious recipes for soups, stews, meats, pasta dishes, seafood, salads, desserts, breads, snacks, and dressings you’ve ever tasted.
It’s never been more enjoyable to eat your way to better health with mouth-watering recipes for:
Do You Suffer from a Hidden Gluten Intolerance?
Do You Suffer from a
With its wide range of possible symptoms, gluten intolerance is one of the most misdiagnosed problems in medicine today. You could be gluten sensitive if you experience...
√ Intestinal gas, bloating, constipation, diarrhea, cramps, or abdominal pain
Today, you can eliminate gluten problems and promote the healthiest digestion possible with Great Taste No Gluten—and achieve it all with culinary flair that will please everyone’s palate. Click here to order yours today. Your satisfaction is 100% guaranteed!
You’ll discover what I discovered: going gluten-free isn’t an “end” to anything; it’s the beginning of a delicious new world of eating and dining pleasure.
In fact, I’m so confident that you’ll love Great Taste No Gluten that I back it up with a complete money-back satisfaction guarantee...
Great Taste No Gluten gives you the best of all worlds: freedom from harmful gluten ... easy-to-digest food combinations your system can handle ... and the tastiest foods that will make meal-time an absolute joy again—and healthier than ever!
No other gluten-free plan offers you this unique approach to better digestive health. Great Taste No Gluten will work for you, and here’s why I’m so sure:
Your Iron-Clad Money-Back
|Who knew gluten-free could be so delicious ... so easy ... and so fast-acting on your health?
We did! Our Great Taste No Gluten health system takes gluten-free living to the next level. It’s the only program of its kind that provides delicious gluten-free recipes together with proven food pairing techniques to give you the fastest, most effective, and most complete digestive relief possible.
You get all the guidance you need, including the 254-page Great Taste No Gluten Cookbook plus the information-packed Manuals that features:
1. Unraveling the Gluten-Free Mystery
If you’re not completely satisfied, simply return the program anytime within 60 days for a full, no-questions-asked refund. It’s as simple as that!
However, if you’re not satisfied with the recipes or the health-boosting results you get with Great Taste No Gluten, just let me know within two months and I’ll refund your money promptly. It’s that simple.
The price is right, too.
The entire Great Taste No Gluten program is yours for just a low, one-time
investment of just
Heck, I used to spend that kind of money every week on pills, powders, “pink stuff”, and other medications before I solved my digestive problems naturally!
So if you’re like me, Great Taste No Gluten will pay for itself in no time and save you hundreds if not thousands of dollars. It’s a small investment for the lasting digestive health you’ll enjoy.
It’s easy ... it’s delicious ... and most importantly, it allows your body to heal itself by eliminating the causes of your gastrointestinal problems.
But here’s the one and only catch: you have to try it. You can’t just read about it!
So click here now to order your Great Taste No Gluten health program while all the information is handy?
Great Taste No Gluten is the only system in the world that combines scrumptious gluten-free eating with food combining techniques that will end painful digestive chaos every time you eat.
It’s safe, easy, all-natural, and delicious.
And it's very likely that it can help you get off any and all digestive medications you may be taking.
What’s not to like?
Believe me, I know as well as anyone that lifestyle changes can take some effort and commitment.
But if you’re tired of feeling sick ... fed up with medications that don’t help ... and discouraged by the fatigue and all the energy-draining worries that gastrointestinal problems bring into your life—then it’s time to give Great Taste No Gluten a chance to turn your life around.
The simple changes can help you:
A healthier “new you” is just around the corner.
You can get there faster than you can imagine just by following the Great Taste No Gluten program. It’s easy and I’ll guide you every mouth-watering step of the way.
You risk nothing by looking it over. And what you’ll gain—great food, great digestion, and better health—will be priceless.
It’s time to enjoy your life again, filled with energy and vigor, and unburdened by poor health and the worries of unstable digestion.
To Your Renewed Health,
Author, Great Taste No Gluten
P.S. Remember, with Great Taste No Gluten you can start to transform your digestive health instantly. Plus, it’s completely backed by our iron-clad 60-Day Money-Back Guarantee. You can’t go wrong by looking it over! Click here to order yours now and you’ll be glad you did.
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